Dispelling the myth that people need 60 minutes of intense exercise in order to get in an effective workout, inSHAPE is now offering the all new 30-Minute No Excuse Blast Session as a new and inventive alternative to getting fit and staying in shape. (PRWeb Jan 20, 2009)
Read the full story at http://www.prweb.com/releases/inshape/fitness/prweb1871654.htm
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[Source: PRWeb: Lifestyle Health and Fitness]
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